The Ritz-Carlton, Powerscourt Launches Bridal Bootcamp

The personal trainers and therapists at ESPA at The Ritz-Carlton, Powerscourt have combined their skills to develop a Bridal Bootcamp which promises participants will leave feeling leaner, pampered and ready for the big day whether they are the centre of attention or a guest.

The overnight programme is available to book at a time that is suitable to brides including weekends or mid-week and is priced from €350 per room per night based on two people sharing.

This price includes one night bed and breakfast, one fitness assessment and nutritional consultation and either 2 fitness classes or 1 fitness class each plus a personal training session followed by lunch.

Places are limited to ensure personal attention for each participant guaranteeing they leave with an improved physique with a little pampering and luxury thrown in too.

Class options include Bootcamp Circuits, Spinning, Kettle Bells, Yoga and Aqua Aerobics. To ease the pain after chosen classes or personal training sessions, participants will also receive a 10% discount on spa treatments. Treatments such as the Detoxifying Aromatherapy Massage, Body Wrap, Personalised Facial and Anti Cellulite Treatment are all perfect ways to prep for a wedding.

These classes can be combined with less strenuous complimentary activities at the hotel such as a bicycle ride by the secluded River Walk or a stroll through the beautiful Powerscourt Gardens. Relax in the serenity room and thermal suites to ease muscle pain and receive some pampering whilst getting weight loss advice for the future. All of the above is available for €350 (excluding treatments) per room per night based on double occupancy.

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