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One&Only Reethi Rah Offering Ashtanga Yoga

Travel News Asia Latest Travel News Podcasts Videos Tuesday, 6 July 2010

The One&Only Reethi Rah in the Maldives is offering guests Ashtanga yoga.

New to the resort, Ashtanga Yoga known as the eight limbed yoga was developed by the great sages of ancient India, it involves synchronizing the breath with a progressive series of postures that helps keep the physical and mental faculties strong.

Georgina Jones, the new Yoga Instructor who trained in India, guides One&Only Reethi Rah guests through a careful selection of Ashtanga Yoga.

Complimentary or private classes include yoga for weight loss with body slimming asanas, for deep meditation and optimum health and for prenatal and postnatal women, as well as personal tuition and training sessions that are tailored to fulfil specific needs.

For those that are on a romantic holiday or a honeymoon One&Only Reethi Rah offers yoga for couples that focuses on connection and coordination.

The One&Only Reethi Rah is home to 130 spacious villas that range from splendid beach villas with large verandas and direct ocean access to grand water villas featuring magnificent sunbathing platforms, ocean hammocks and extensive leisure areas.

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