Tue, 21 Nov 2017

137 Pillars Hotels & Resorts Creates Sleep by Design Therapy for Guests

137 Pillars Hotels & Resorts has created Sleep by Design Therapy for guests.

 The two treatments in the programme, now available at 137 Pillars properties in Bangkok and Chiang Mai, are Sleep by Design Therapy which is available for suite or residence guests and is conducted at Nitra Spa & Wellness or in-room; and Sleepdown for suite guests which is conducted in-room at the guests requested time.

Under the guidance of the groups Spa Consultant, Roger Moore, a four-part Sleep Therapy treatment has been created that calibrates and touches all the senses in a 90-minute ritual to prepare the mind and body for a deep restorative sleep.

137 Pillars Hotels & Resorts has created Sleep by Design Therapy for guests. Click to enlarge.

Sleep Therapy is available at Nitra Spa & Wellness or in the guests suite as they prefer.

Act 1 Setting the Stage

Prior to the guests arrival, the stage is carefully set with dimmed lighting, pre-warmed towels (or electric blanket during the cooler months in Chiang Mai if required), room temperature set to between 23-25 Celsius, a specially formulated Sleep by Design aroma sprayed in the room, an oil aroma burner lit, Glyph headset or Binaural beats headphones are placed and an eye mask is available if the guest prefers it to the Glyph.

Act 2 Nitra Sleep Therapy Introduction

The Sleep Therapist welcomes and prepares the guest with a gentle floral foot cleansing ritual and sets the Glyph headset and/or headphones with gentle tones to induce relaxation of the senses and slow the breathing rate. Relaxation is further enhanced with the addition of rolling magnesium oil on the ten key pulse points of the body. A 5-minute Reiki treatment is conducted on the 7 chakra points, finishing with the head with chakra oil drops being applied to each of the points.

Act 3 The Active Zone

After preparation, the guest is ready for the active part of Sleep Therapy. The ritual continues with a massage starting on the left foot at 50% pressure in a very slow rhythm to match the guests breathing pattern. Sleep by Design oil is used in conjunction with specific pressure point massage. The massage continues in a smooth unbroken pattern, to the calf and thigh and then repeats on the right side.

This is followed by a Chi Ne Tsang abdominal massage, after which the initial technique on the legs, continues upwards in an unbroken motion on both arms. Shoulder points are massaged both front and back followed by facial and ear pressure point work, culminating in a scalp massage (removing the Glyph headset if used).

Act 4 The Final Curtain

As the treatment continues, in this final stage, Reiki is applied from head to foot, culminating with gentle pressure point work on the kidneys. During this phase, a soothing bath is run using specially curated Sleep by Design bath salts to further enhance the guests relaxed state. To complete the experience, an evening dream tea blend of lavender and chamomile tea is served.

It is recommended to combine the Sleep Therapy with the Sleepdown Service.

Sleepdown Service performed in-suite (for suite guests only)

The Sleep Butler arrives at the guests suite at a time of their choosing and presents a relaxing lavender and chamomile evening dream tea in preparation for the Sleepdown experience. This assists the brain to move from the stressful beta state to an alpha state preparing guests go into the theta and delta sleep states for full recovery sleep.

The Sleep Curator draws a bath to the guests desired temperature, which is scented with calming bergamot bath salts to aid and support relaxation of the body, the bath salts were especially curated for 137 Pillars Hotels & Resorts.

As the guest enjoys their evening dream tea, the Sleep Butler describes the ingredients to apply to prepare for Sleepdown, including:

Ten relaxation pulse points application of Magnesium oil these points are on the inner and outer ankles, inner wrists, carotid artery on the neck and on the temples. The oil is absorbed into the bloodstream and enhances relaxation through these key pulse points

A soothing foot spray

Application of a touch of throat spray for soothing of the throat, mouth and nasal passages for added relaxation

Presentation of a short bedtime story book

Setting of the guests preferred sleep music choice from the following selections:

Ambient sounds of nature
Binaural / Monaural beats
Classical Selection
Audio Bedtime Story
An eye mask and earplugs for later use

Climate control is set to the desired temperature for sleep and bedside lighting mood to soft setting, bedside slippers, bathrobe and beside mat are placed and an optional comforting hot water bottle placed in the bed

The Sleep Butler and Sleep Curator check the bath temperature with the guest and ensure the do not disturb sign is activated

On checking everything is in place, the Sleepdown Sleep Butler and Sleep Curator then depart, wishing the guest a pleasant sleep. 

Guests can also enjoy this ritual at home with 137 Pillars Sleepdown Travel kits, although it should be noted that the Sleepdown Sleep Butler and Sleep Curator are not included.

Sleep by Design Therapy is priced at THB4,500 (USD134 approx) per person and Sleepdown service is priced at THB1,500 (USD45 approx) per person. Prices are subject to applicable service charge and government taxes.

137 Pillars Suites and Residences Bangkok - Interview with GM


See more: HD Videos and Podcasts and other recent interviews: China Airlines to Resume London Flights on 1 December 2017, Owner of Rock 'n' Roll Hotel in London Outlines Asia Pacific Expansion Plans and The Truants Raise Over 3,000,000 for Three Children's Charities.

Headlines: Banyan Tree Krabi Opens Spa with Hydrotherapy Facility  Marriott to Open 100 Hotels in Asia Pacific in 2021  Emirates Expected to Implement IATA Travel Pass Phase 1 in April  Air Canada to Resume Boeing 737 MAX Flights on 1 February  Air New Zealand Extends International Schedule to End-June  Etihad Airways to Trial IATA Travel Pass in Q1  Four Seasons Beirut Appoints Georges Ojeil as GM  IATA Supports EU COVID19 Vaccination Certificate Proposal  Negative COVID19 Test Required for Travel to UK  Air New Zealand to Study Effectiveness of Saliva Testing in Detecting COVID19  Executive Appointments at Wyndham Hotels & Resorts in Asia Pacific  Four Seasons Toronto Appoints Mary Ann Gamboa as Director of Marketing  First Grand Hyatt Hotel in Saudi Arabia Soft Opens  Lynne Doughtie Joins Boeing's Board of Directors  Hong Kong Rugby Union to Transition Elite Programme in June  Qatar Airways Receives 5-Star COVID19 Airline Safety Rating  Hong Kong Int. Airport Handled Just 8.8 Million Passengers in 2020  Rosewood Signs Very Special Property in Rome, Italy  Cathay Pacific Develops Solution for Vaccine Distribution  Fiji Link Launches Mobile Boarding Passes at Nadi, Suva and Labasa  Latitude 33 Takes Delivery of New Challenger 350 Business Jet  Mesa Opens New Maintenance Hangar at Beja Airport in Portugal  Bangkok Airways Revises Operating Hours of Airports in Thailand  Four Seasons Philadelphia Appoints Charles Lasvigne as Hotel Manager  Singapore Airlines Raises US$500 Million via USD Bond  British Airways Partners Globe-Trotter for 150 Handmade Suitcases  Four Seasons Appoints Albert Au as Executive Chef of Jiang-Nan Chun  All Nippon Helicopters' Airbus H160 Performs Maiden Flight  Travelport Expands Digital Media Solutions with TravelFlan Partnership  Atlas Air to Buy Last Four Brand New Boeing 747 Airplanes  Air Canada to Layoff 1,700 More Employees; Reduces Q1 Capacity  Etihad Airways Launches Children Travel for Free Promotion  Accor Signs First 25hours Hotel in Sydney, Australia  Gordon Ramsay Partners Sunway for First Restaurant in Malaysia  New COVID19 Variants Don't Change the Rules of the Game  Green Light for American Airlines, JetBlue Alliance  DHL Invests in New 13,000㎡ Facility in South Africa  FlyArystan Carried 1.5 Million Passengers in 2020  Dassault Aviation Expands MRO Options  Navy in Asia Pacific Orders Seagull USVs for MCM Operations  Korean Air Receives 5-Star Rating from APEX  IHG Signs Second Crowne Plaza Hotel in Danang, Vietnam  Ascott Reports Record Year; Adds Over 14,200 Units in 71 Properties  Executive Appointments at Delta Cargo  Jeju Air Renews Distribution Agreement with Sabre  Finnair Launches One-Way Fares on Domestic and Intra-Europe Flights  Scandinavian Airlines' President and CEO Resigns  Qatar Airways Resumes Flights to Riyadh, Saudi Arabia  SAS Carried Almost 400,000 Passengers in December  Marriott Signs Dual-Branded Property in Saigon, Vietnam  Cathay Pacific Adds WhatsApp to Customer Service Options  Mandarin Oriental Hong Kong to Complete Renovation on 1 February  Four Seasons Napa Valley to Open Early-Spring  Israir to Dry Lease Etihad's Full-Flight Simulators  Airbus Delivered 566 Commercial Aircraft to 87 Customers in 2020  Tom Kerridge Upgrades Culinary Options on BA's Short Haul Flights  Nicola Russo Joins Capella Ubud as Executive Chef  Aviation: Recovery in Passenger Demand Grinds to a Halt in November  Singapore Airlines Extends PPS Club and KrisFlyer Elite Statuses  Langham Opens Cordis Hotel in Hangzhou, China  Air Cargo Demand Continues to Improve; Capacity Remains Constrained  Assa Abloy Upgrades Hotel Room Locks at Hilton Surfer's Paradise  St. Regis Hotel Opens in Cairo, Egypt  Korean Air Upgrades App and Website  Marriott Opens 55-Room Boutique Hotel in Lucca, Italy  Four Seasons Seychelles Reopens for Private Retreats  Hyatt Opens First Regency Hotel in Cambodia  Bangkok Airways Closes Lounges, Reduces Flights and Delays Launches  Qatar Airways Increases Flights to São Paulo, Brazil  Asia Pacific Airlines Carried Just 1.4 Million Int. Pax in November  Korean Air Delays Changes to SkyPass FFP; Extends Mileage Validity  STR Appoints Isaac Collazo as Vice President of Analytics  IHG Opens Second voco Hotel in France  Cathay Pacific to Operate Number of Flights to London Heathrow  Hong Kong Extends Airport Relief Package  Cathay Pacific Cargo Launches Flights to Riyadh, Saudi Arabia  Marriott Expands JW Brand to Australia with New Gold Coast Hotel  Alaska Airlines Orders More Boeing 737-9 Aircraft  Japan Airlines and Qantas to Form Joint Business  Bombardier Completes Acquisition of Service Centre in Berlin  Aircalin Takes Delivery of First Airbus A320neo  Etihad Airways Launches Charter and Special Flight Services  Shangri-La Offers Free COVID19 Insurance at Hotels in Singapore  Qatar Airways Takes Delivery of 53rd Airbus A350 Aircraft  Lenen Mar A. Porras Joins Cambodia's Dara Hotels Group  Emirates Celebrates Launch of Premium Economy Class with Free Upgrades  Bombardier Receives Firm Order for 10 Challenger 350 Aircraft  Linda Hemels Joins Capella Singapore as EAM - Food & Beverage  Will British & Irish Lions' Tour of South Africa Go Ahead?  Qatar Airways Cargo Takes Delivery of Three More Boeing 777 Freighters  Four Seasons Returns to Bangkok with Brand New Hotel on the River  Cathay Pacific Carried Just 37,815 Passengers in November  Dhaalu Airport Just 7 Minutes from Niyama Private Islands in Maldives  Alma Resort in Vietnam Appoints Two Executive Sous Chefs  Héli-Union Orders Two Airbus H160 Helicopters  Air Canada Operates 4,000th All-Cargo Service Since March  BA CityFlyer to Operate Southampton - Europe Flights  Air Greenland to Replace A330-200ceo with A330-800  Onyx Hospitality Signs First Shama Resort  Lufthansa Signs New Distribution Agreement with Sabre  Air Canada Launches Thrice Weekly Flights to Doha, Qatar  Faradair Aerospace Targets 300 Bio Electric Hybrid Aircraft by 2030  Hi Fly Bids Farewell to Airbus A380  IATA Unveils Key Design Elements of Travel Pass  Plaza Premium and marhaba Form Strategic Partnership  Jesper Soerensen Joins The Standard Huruvalhi Maldives as GM  First Phase of The Londoner Macao to Open in Q1 2021  S Hotels & Resorts Unveils Major Expansion Plans  FedEx Takes Delivery of World's First Purpose-Built ATR Freighter  Rezen to Promote New World and Tongpai Hotels in China  Atomize Appoints Michael McCartan as Chief Growth Officer  IATA Calls for Employees in Aviation to be Considered Essential Workers  Air Canada Appoints Amos Kazzaz as EVP and CFO  Boeing Awarded US$109m Contract for New Zealand P-8A Poseidon Training  IHG Signs First voco Hotel in Vietnam  First Ritz-Carlton Reserve Opens in Japan  China Airlines Expands Cargo Fleet with First of Six Boeing 777F Aircraft  Russian Helicopters Begins Production of First Mi-171A3 Prototype  Air France Adds Bordeaux to Train + Air Service  Air New Zealand to Operate Special Flight for Wildfoods Festival in March  AirAsia X Looking to Raise RM500 Million  Elbit Systems to Upgrade Romanian Air Force's IAR-99 Aircraft  Cebu Pacific Adds Second ATR Freighter to Fleet  Four Points by Sheraton Sydney Central Park Put Up For Sale  Hong Kong Int. Airport Handled 81,000 Passengers in November  British Airways Partners ZeroAvia on Hydrogen-Powered Aircraft Project  Bali Hotels Association Appoints New Chairman and Vice Chair  Charlie Parker Joins Four Seasons Resort Hualalai as General Manager  EcoPulse Hybrid Aircraft Demonstrator Passes Preliminary Design Review  Flair Airlines Appoints Garth Lund as Chief Commercial Officer  Singapore to Lift Border Restrictions for Visitors from Taiwan  Inmarsat's GX5 Delivers Massive Capacity Boost to Europe and Middle East  Scott Kirby Appointed Chairman of Star Alliance's Chief Executive Board  COVID19 Testing Facilities for Departing Pax Open at Hong Kong Airport  Oxford Researchers to Analyse Data from oneworld's COVID19 Trial  ASEAN Tourism Forum 2021 Postponed Until January 2022  HD Videos and Interviews  Podcasts from HD Video Interviews  RSS News Feed and Ticker  Travel Trade Shows in 2020 and 2021  High-Res Picture Galleries  Travel News Asia - Latest Travel Industry News 

See latest HD Video Interviews, Podcasts and other news regarding: 137 Pillars, Sleep.

Receive our Latest Travel News Daily Email free of charge by entering your email address and name in the boxes to the right and clicking subscribe. You can also receive the news by WhatsApp, stay updated with our RSS Feed Free Travel News RSS Feed, and even Add the Headlines to Your Website free of charge. Have questions? Please read our travel news FAQ.

Copyright © 1997-2021