Six Senses Spas has spent the last two years
working with some of the most highly respected doctors and
wellness professionals including Dr. Mehmet Oz, Dr. Michael Breus
and Dr. Steven Gundry to develop an approach to wellness which
addresses some of the most common issues people face as a result
of their ultra-stressed daily lives.
The result is Six Senses Integrated Wellness -
an innovative approach to wellness that allows the groupís
in-house experts to measure and analyze key physiological
biomarkers to provide guests with lifestyle and nutritional
advice, and design a personalized programme of spa treatments,
fitness and wellness activities based on the preventative
principles of the Eastern medicine approach and the
result-oriented Western influences.
There are several building blocks that form the
foundations of this concept, including nutrition to help guests
understand the basic principles of healthy and
nutritionally-balanced eating; sleep health to optimize sleep and
understand its benefits on their overall well-being; movement
through the variation of high and low intensity exercise;
alternative therapies; holistic spa treatments as well as yoga,
meditation and mindfulness to balance the nervous system.
The ultimate goal is to offer guests real
benefits and guidance by providing in-depth information about
their health and personalizing every aspect of their stay at Six
Senses resorts to enhance their lives and well-being.
This winter sees the introduction of Six Senses
Integrated Wellness through the launch of personalized wellness
programmes designed by Six Senses in-house wellness experts. Each
personalized programme includes one wellness screening, one spa
treatment per day, one private wellness or fitness activity per
day, access to spa facilities and complimentary access to selected
group wellness classes.
Six Senses Wellness Screening and programme
personalization are now available at Six Senses Zighy Bay, Six
Senses Laamu, Six Senses Yao Noi and Six Senses Douro Valley as
well as partner Six Senses spas at Puente Romano Resort & Spa in
Marbella, Al Bustan Palace in Oman, Soneva Kiri in Thailand and
Soneva Fushi in the Maldives.
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