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The One&Only Reethi Rah in the Maldives is
offering guests Ashtanga yoga.
New to the resort, Ashtanga Yoga known as the
‘eight limbed yoga’ was developed by the great sages of ancient
India, it involves synchronizing the breath with a progressive
series of postures that helps keep the physical and mental
faculties strong.
Georgina Jones, the new Yoga Instructor who
trained in India, guides One&Only Reethi Rah guests
through a careful selection of Ashtanga Yoga.
Complimentary or private classes include yoga for weight loss with
body slimming asanas, for deep meditation and optimum health and
for prenatal and postnatal women, as well as personal tuition and
training sessions that are tailored to fulfil specific needs.
For
those that are on a romantic holiday or a honeymoon One&Only
Reethi Rah offers yoga for couples that focuses on connection and
coordination.
The One&Only Reethi Rah is
home to 130 spacious villas that range from splendid beach villas with large
verandas and direct ocean access to grand water villas featuring
magnificent sunbathing platforms, ocean hammocks and extensive
leisure areas.
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