Parrot Cay, in the Turks and Caicos, is
organising a weekend retreat of specialist Pilates tuition focused
on various props for the exercise regime.
The ‘Pilates Props
Weekend’ is being led by the resort’s resident Pilates teacher
Lynda Lippin from 11-15 March 2010.
weekend, daily group sessions will focus on props that extend the
flow and power of traditional Pilates mat exercises – including
the large exercise ball, small ball, foam roller, band and Pilates
Three or four-night accommodation
packages are available, including five hours of Pilates tuition
daily, and all meals from a specially prepared COMO Shambhala
Retreat Menu and airport transfers, priced at US$3,236++ /
US$4,255++ per guest.
Parrot Cay is part of the
luxury hospitality brand COMO Hotels & Resorts, and is the
Caribbean showcase for the group’s COMO Shambhala Retreat healthy
The beach-style retreat is
considered among the world’s leading destinations for wellness and
holistic treatments, with exceptional facilities for both Pilates
and yoga, and tuition by internationally renowned instructors.
Pilates teacher Lynda Lippin is based at Parrot Cay as
COMO Shambhala Retreat's resident Pilates instructor. Widely
respected for her nurturing style, she has been practicing and
teaching Pilates for over 20 years. Lynda
previously owned and operated award winning Pilates studios in the
US and trains Pilates teachers for the Pilates PhysicalMind
Institute. She is also an accomplished fitness trainer, certified
by the American Council of Exercise.
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