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Reconnect with Your Inner-Self at the Mandarin Oriental Dhara Dhevi Chiang Mai

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The Mandarin Oriental Dhara Dhevi, Chiang Mai, has launched a new Wellness Retreat, designed to offer guests the chance to relax, rejuvenate and reconnect.

Available from August 2008 through February 2009, Reconnecting with Your Inner-Self is a six-day/seven-night retreat devised by the hotels Director of Wellness, Jennifer Simms, that will incorporate group workshops, one-on-one sessions, specialised treatments, healthy spa cuisine, local cultural events and daily wellness activities such as yoga, meditation, tai chi, mantra chanting and spiritual exercises.

The Reconnecting with Your Inner-Self Wellness Retreat is scheduled for 28 August to 3 September, and will be facilitated by Dr Petra Muller-Rupprecht MD, a renowned general practitioner and specialist in psychosomatic medicine and psychotherapy, whose experience has been gained from many years studying and practicing in Europe.

It is my deepest wish to connect body, mind and spirit, integrating all my knowledge from all different levels of my studies. When a human being understands himself deeply he is able to create his unique path to fulfil life at its best, explains Dr Muller-Rupprecht.

Dr Muller-Rupprecht studied in Erlangen and Munich and has significant experience in psychoanalysis and homeopathy. After her clinical years she maintained a private practice near Munich for 15 years focusing on holistic medicine. Relocating to Italy in 1999, she developed her own coaching concept using tools acquired during intensive private studies into Eastern and Western philosophies, astrology and shamanism. Today she specialises in psychological and spiritual coaching for various purposes pertaining to life-changing situations, chronic or acute diseases and personal crisis. This she carries out in English, German and Italian.

The Reconnecting with Your Inner-Self Wellness Retreat includes:

6 nights accommodation in a luxurious Colonial Suite (Single occupancy)
Welcome cocktail reception
Daily breakfast and lunch
Daily wellness activities with the options of yoga, meditation/pranayama breathing, tai chi, spiritual exercises
Off-site excursion to an ancient forest temple for guided group meditation
90-minute personal session with Dr Muller-Rupprecht (psychological and spiritual coaching)
80-minute inner flow therapy session
80-minute traditional Thai massage
50-minute shirobhyanga (ancient Indian head massage)
80-minute aromatherapy massage
80-minute Chinese hand and foot reflexology
Group workshops/discussions on How to Create Your Own Reality: Self-Responsibility and Individual Goal Setting; Self-Limiting Belief Systems and How To Overcome Them; and Achieving Life Balance

The Reconnecting with Your Inner-Self Wellness Retreat is priced at THB 99,900 plus 18.5% taxes and service charge.

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